Жирность должна быть НЕ БОЛЕЕ 2%. Смотри:

www.budwigcenter.com/anti-cancer-diet.php

To make the Budwig Muesli, blend 3 Tablespoons (British dessert spoons) of flaxseed oil (FO) with 6 Tbps low-fat (less than 2%) Quark or Cottage Cheese (CC) with a hand-held immersion electric blender for up to a minute If the mixture is too thick and/or the oil does not disappear you may need to add 2 or 3 Tablespoons of milk (goat milk would be the best option). Do not add water or juices when blending FO with CC or quark. The mixture should be like rich whipped cream with no separated oil. Remember you must mix ONLY the FO and CC and nothing else at first. Always use organic food products when possible.